Learning to Love Me

I recently had the priviledge of meeting Wendy. She was a challenger in a Challenge Group I was running. Throughout the entire 70 days - she...

The first book I ever read as a child was "Marvin K. Mooney Will You Please Go Now!" by Dr. Seuss. Of course, I didn't actuall...

This has to be another one of the most popular questions I get from people! So, I thought I'd take a minute and break it down for you! ...

As a Diamond Beachbody Coach, I anxiously await an email on the last day of each month. It's our Diamond Insider sneak peak at the comin...

Wanna know the two most common questions I hear as a Beachbody Coach? "What the heck IS a Challenge Group?" "Why do I ne...

IT'S FINALLY BEEN ANNOUNCED!  PiYo by Chalene Johnson,creator of TurboFire, Turbo Jam, and ChaLEAN Extreme, is going to be release...

I never thought I'd show people these pics. Ever. But If you really want to know my story, they are pretty accurate! Am I where I want t...