Pumpkin Pie Shakeology

Seriously. It's October 16th already. How did that happen???

We are well into the fall season here in Western PA. Fall always equals pumpkin EVERYTHING. Normally I would be headed straight to Starbucks or Dunkin' Donuts for a Pumpkin Spice Latte. Not this fall! I've got something even better!

Here's what MY pumpkin drink has that the other twos don't:

1. 70+ super foods
2. Antioxidants
3. Perfect carb to protein ratio to keep me full
4. The equivalent of 6 salads
5. Daily dose of dense nutrition
6. It's CONVENIENT! I make mine at home anytime of the day!

If you haven't tried Shakeology and want to give it a shot, let me know! I'd be happy to get you out a 5 or 7 day trial pack. I've got all 5 flavors sitting here waiting for you!!!

Ok - on to the amazing recipe :)

Ingredients:

• 1 scoop/packet Vanilla Shakeology
• 1/2 cup cold coffee
• 1/2 cup unsweetened almond milk
• 1/2 cup canned PUMPKIN (not the pumpkin pie mix)
• 1 Tbsp coarsely chopped pecans or walnuts
• 1 tsp pure maple syrup or honey
• 1 tsp pumpkin pie spice
• ice to taste

Directions:

1. Combine all ingredients in blender.
2. Blend.
3. Pour into cup.
4. Try not to drink it all in one big gulp. Trust me. A massive ice cream headache will follow!

Feeling a little froggy with your shakeology? Throw in a square or two of Dark Chocolate. What person DOESN'T love some pumpkin, coffee, and chocolate in one???

Enjoy friends!

<3,

Kell