Showing posts with label vanilla shakeology recipe. Show all posts
Showing posts with label vanilla shakeology recipe. Show all posts

Thursday, October 22, 2015

Caramel Cocoa Shakeology

I found this recipe on the Team Beachbody blog and had to share it! It's perfect for this time of year (hello FALL!) and is MUCH cheaper than the expensive coffee drinks from coffee houses!

Total Time: 10 min.
Prep Time: 10 min.
Cooking Time: None
Yield: 1 serving

Ingredients:
1 cup brewed coffee, chilled
1 tsp. pure caramel extract
1 scoop Vanilla Shakeology
1 Tbsp. unsweetened cocoa powder
1 cup ice

Preparation:
1. Place coffee, extract, Shakeology, cocoa powder, and ice in blender; cover. Blend until smooth.

Nutritional Facts (as per teambeachbody.com blog):

Wednesday, October 1, 2014

Root Beer Float Shakeology

Um. Yeah. Ehermagherd.

I heard about this new Root Beer Float Shakeology recipe. I must admit,  I was skeptical. In my opinion, root beer floats must be done CORRECTLY to be good. We're talking the good vanilla ice cream and fresh root beer.

So, last week I was a little bored with my normal shakeology routine. I needed something different than my Mocha Frappe shakeo. Then I remembered that I had bought some root beer extract at the grocery store. I decided to give my version of the recipe a whirl and low and behold...

The results of my little experiment were OUT OF THIS WORLD!!! It was like a big fat cheat meal/dessert but without any of the guilt! In fact, my son had a taste and asked me to make him one! That right there is a SCORE!

Do I have you excited yet? Are you drooling? Want the recipe???




Ok - here it is :)


Ingredients:

  • 1 scoop/packet of Vanilla Shakeology
  • 1/4 tsp Root Beer Extract
  • 8-12 ozs unsweetened almond milk (or water - depending on what you like)
  • Ice to taste

Directions:
  1. Pour almond milk into your blender.
  2. Add in the vanilla shakeology and root beer extract.
  3. Top with ice.
  4. Blend.
  5. Drink up!

If you are sensitive to flavor, you might need to use less extract (1/8 tsp). If you need a little more flavor, use more extract (up to 1 tsp). 

Let me know what you think and if you made any changes to my recipe!

<3,
Kell