Showing posts with label P90X3 doubles schedule. Show all posts
Showing posts with label P90X3 doubles schedule. Show all posts

Thursday, February 6, 2014

P90X3 Schedule and Calendar

I'll admit it. I'm a VERY forgetful person. In the 4 weeks that I have completed of P90X3, I have lost my workout calendar/schedule somewhere along the lines of 10 times! That usually sends me into a crazy moment when I can't figure out what workout I should be doing!

I've searched high and low and can't seem to find all the correct schedules in one place. So, I decided to write a blog post about it. That way, I know where I can find them if I need them! And, maybe it will help another lost soul like me!

If you found this blog post because you are interested in P90X3, leave a comment, shoot me an email, or find me on Facebook. I'd love to help you on your health and fitness journey!

P90X3 has 4 schedules that you can follow:


  • Classic - This is the original version. It's a great mix of cardio and weights. It's the version that I am currently following.



  • Lean - This version of the program is more cardio based. It's designed for those of us who want to NOT gain as much muscle mass.




  • Mass - This version is designed for those of us who want to GAIN weight. Build muscle mass. Bulk up. You MUST lift heavy with this schedule.



  • Doubles - This version of P90X3 is for the crazy folks. No thank you. I'll stick to my 30 minute workouts :)


Thanks for stopping by! Please feel free to pin these schedules on Pinterest and share via Social Media!

<3,
Kell