I've searched high and low and can't seem to find all the correct schedules in one place. So, I decided to write a blog post about it. That way, I know where I can find them if I need them! And, maybe it will help another lost soul like me!
If you found this blog post because you are interested in P90X3, leave a comment, shoot me an email, or find me on Facebook. I'd love to help you on your health and fitness journey!
P90X3 has 4 schedules that you can follow:
- Classic - This is the original version. It's a great mix of cardio and weights. It's the version that I am currently following.
- Lean - This version of the program is more cardio based. It's designed for those of us who want to NOT gain as much muscle mass.
- Mass - This version is designed for those of us who want to GAIN weight. Build muscle mass. Bulk up. You MUST lift heavy with this schedule.
- Doubles - This version of P90X3 is for the crazy folks. No thank you. I'll stick to my 30 minute workouts :)
Thanks for stopping by! Please feel free to pin these schedules on Pinterest and share via Social Media!