Thursday, February 6, 2014

P90X3 Schedule and Calendar

I'll admit it. I'm a VERY forgetful person. In the 4 weeks that I have completed of P90X3, I have lost my workout calendar/schedule somewhere along the lines of 10 times! That usually sends me into a crazy moment when I can't figure out what workout I should be doing!

I've searched high and low and can't seem to find all the correct schedules in one place. So, I decided to write a blog post about it. That way, I know where I can find them if I need them! And, maybe it will help another lost soul like me!

If you found this blog post because you are interested in P90X3, leave a comment, shoot me an email, or find me on Facebook. I'd love to help you on your health and fitness journey!

P90X3 has 4 schedules that you can follow:

  • Classic - This is the original version. It's a great mix of cardio and weights. It's the version that I am currently following.

  • Lean - This version of the program is more cardio based. It's designed for those of us who want to NOT gain as much muscle mass.

  • Mass - This version is designed for those of us who want to GAIN weight. Build muscle mass. Bulk up. You MUST lift heavy with this schedule.

  • Doubles - This version of P90X3 is for the crazy folks. No thank you. I'll stick to my 30 minute workouts :)

Thanks for stopping by! Please feel free to pin these schedules on Pinterest and share via Social Media!



  1. Any more updated pics? I found this page trying to find results for X3 - saw your before and was hoping to see 30-60 progress pics... will you be posting them?

    1. This comment has been removed by the author.

    2. Hi Felicity! I have been HORRIBLE about posting my 30 and 60 day pics! Life gets so busy and I forget to take them/post them! I will try to dig them up this weekend for you :)

      Are you currently doing X3 or just thinking about it?