Shakeology Cleanse Day 3

The Cleanse is DONE! I must admit that I felt it today. I was not in a great mood and I was REALLY craving the stuff I wasn't supposed to eat. That always happens when I know I CAN'T have something - I instantly want it!

I still can't be sure about my bad mood being from the cleanse. I had a really whiney 3 year old on my hands and, again, I only got 2 hours of sleep last night.

Check out what my first day looked like HERE.
And here's what day two looked like: CLICK HERE.


Here's what Day 3 looked like:


Breakfast - 215 calories

• 1 scoop chocolate shakeology
• 1/2 cup almond milk
• 1/2 cup water
• 1/2 cup frozen raspberries

Snack -  160 calories

• apple
• banana

Lunch - 248 calories

• 4 ounces of leftover Thanksgiving turkey breast
• 3 ounces of yams

Snack - 80 calories

•  apple and green tea

Dinner - 205 calories

• 1 scoop chocolate shakeology
• 1/2 cup almond milk
• 1/2 cup water
• 1/2 cup frozen strawberries

Snack - 80 calories 

• raw carrots

Total calories today - 988

I'm done. I'm done. I'm done. It really wasn't that bad! I just don't recommend doing it while your 5 month old is teething and up most of the night. Learned my lesson ;)

<3,

Kell