Showing posts with label fitness. Show all posts
Showing posts with label fitness. Show all posts

Saturday, March 2, 2013

Big Beachbody Changes

In the past few days, there have been A LOT of changes announced from Beachbody. In order to keep it all straight, I thought I'd write a blog post about it. I think that might be the only way I'm gonna make sense of it all myself!

Here are the big changes, in no particular order:

First order of business:

Two of Beachbody's Challenge Packs have been PERMANENTLY reduced in price. Slim in 6 and Hip Hop Abs are now available for $140. This is the lowest price of any Beachbody Challenge Pack - EVER!


Wait - WHAT'S A CHALLENGE PACK? 
Haven't I gone over that yet?

(this is a pic of a P90X Challenge pack which I talk about below - it is NOT on sale for $140)


Here's what each and every Challenge Pack includes:
  1. your workout program
  2. your first month supply of Shakeology HD
  3. one month of free upgraded club membership to teambeachbody.com
  4. FREE SHIPPING
  5. access to your complimentary coach (ME!)
  6. your price lock on the current Shakeology price for LIFE!
  7. AND if you upgrade to a coach before April 1st, you lock in your Shakeology FOR LIFE at $89, plus there is no coach sign up fee!


That's a lot of stuff for $140 (Slim in 6 and Hip Hop Abs only for this price), considering Shakeology by itself is currently $120 and it's set to go up to $130 as of April 1st! That's like getting a workout program plus everything else for $10. I'll take it!


Second order of business:

The price of Chocolate and Greenberry Shakeology is currently $119.95 and the Vegan Chocolate and Tropical Strawberry are $129.95. Both includes free shipping when you place your order on HD (home direct - the monthly autoship option). As of April 1, the price for all flavors of Shakeology will be $129.95. 

But here's the good part:

If you get your Shakeology HD ordered BEFORE April 1, you will be locked in at the $119.95 price FOR LIFE. Yes - you read that correctly. As long as you don't cancel your HD order, you will get to keep the current price with FREE SHIPPING! Woot Woot! And as mentioned above, sign up as a coach before April 1st and you lock in the coach price of $89 for Shakeology FOR LIFE!

Not sure if Shakeology can be beneficial to you? Watch this video and see what Tony has to say! It is quite possibly the best Shakeology video EVER!






Even us, the coaches who get a 25% discount, are going to see our price for Shakeology increase. You better believe that I have mine and my husbands orders locked in! If you are interested in becoming a coach, now is the time to do it so you can also lock in your lower coach price!


Third order of business:

Beachbody has lowered the price of the P90X and P90X2 Challenge Packs by $25 JUST FOR THE MONTH OF MARCH. That means that if you order either of these two programs, you are getting a savings of $80! That's nuts!






Fourth order of business:

Beachbody is raising their shipping and handeling rates, effective Monday, March 4, 2013. This will NOT effect any order that is currently a HD order. It will also not efffect any HD orders that are ordered during the month of March. 

Here's the low down on the new shipping options and prices:


  • "Smart Delivery"
    • Shipped in 5-7 Business Days
    • 9.25% of order with a $6.95 minimum.
  • "Express Delivery"
    • Shipped in 4-5 Business Days
    • $5.00 more than "Smart Delivery."
  • "Premium Delivery"
    • Shipped in 2-3 Business Days
    • $10.00 more than "Smart Delivery."

So I just gave you A LOT of info. Now what???

The very first thing you should do is friend me on FACEBOOK! Then you can shoot me a message and I can help you decide on a program that is best suited for you! You can also kik me at klevere623 or find me on IG @klevere623. 

If you know that you want to take advantage of any of the Challenge Pack offers, you can order directly through my website by clicking on any of the pictures in this blog post (or by clicking HERE). Just click on "Buy Challenge Pack" and put your order through. If you do that, please friend me on FB and shoot me a message letting me know what pack you ordered so I can add you to my March 11th 90 day challenge group! It's open to ANYONE who purchases ANY challenge pack!

What do you say? Let's do this TOGETHER!!!

<3,
Kell




Wednesday, February 13, 2013

TurboFire Exclusive 12 Week Challenge Group

THIS IS SO EXCITING! (yes I'm yelling)

Chalene Johnson, the creator and instructor for TurboFire, announced today that TurboFire is hosting a 90 day Challenge Group set to start very soon!



How soon you ask? Well, we don't know! This is all being kept very quiet!

What is so special about this particular challenge group?

Well, all you have to do is order your TurboFire kit and be ready for when the Challenge begins! Every entrant who submits Day 1, 30, 60, and 90 photos will get a FREE TurboFire water bottle and the GRAND PRIZE winner gets $250 worth of apparel!

I am beyond excited for this challenge and am now revamping my Challenge Schedule so as many people as possible can take part in this TurboFire Challenge Group!

If you have been waiting for a sign to get your butt in gear and get healthy - THIS IS IT!!!





In order to hold everyone accountable, I will create a PRIVATE Facebook group just for this TurboFire Challenge. We will share our daily triumphs, struggles, meals, and anything and everything else that comes along the way. I will help to keep you motivated and I will help you learn how to eat healthier. I will share recipes and I will be right there with you EVERY SINGLE STEP OF THE WAY!

We will even have our own little Challenge within the Challenge :)

Take a minute and watch this video to see why so many people are already on the TurboFire fitness train. It's an incredible workout with amazing results AND you get to have a dance party the whole time you are working out - WOOT WOOT!




So my question for you is this...

Does working out bore you? Does working out feel like a chore?  Does the music sound like elevator music? Do you hate getting in your car and driving to the gym just to share other people's sweat? or get to the gym and find out your class has been cancelled?  Do you need motivation even after you have started a particular workout? Want to lose weight? Tone your body? Shed the baby belly pooch? Lower your cholesterol and/or blood pressure (hello your doctor keeps telling you diet and exercise are key components to this one!!)? 

Whatever your reason may be, you have a reason why you are currently NOT working out or why you WANT to work out or possibly BOTH.  Stop battling yourself!!!! I can help you do that - ASK ME HOW!!!!





If you can't handle THE SWEAT, Don't Play with THE FIRE.  But if you're ready to get hot, IT'S ON.  


TURN UP THE BURN  WITH 
TURBOFIRE




Chalene Johnson is one of my favorite celebrity trainers.  I started her weight lifting program, ChaLEAN Extreme, in October 2012 and it forever changed my life.  She has several other fitness programs available too - one being TurboFire.  TurboFire is one of the most intense calorie-burning, cardio training classes ever put on DVD. Yep, that is right TurboFire is a workout program that is available on DVD.  You don't have to leave your house to get your SWEAT ON!!!! 

What is TurboFire all about?

Chalene Johnson incorporates HIIT (High Intensity Interval Training) workouts - these are known as the FIRE DRILLs in class.  HIIT workouts are 9x more effective than traditional cardio.  There are also kickboxing drills, aerobic exercise, and AWESOME MUSIC.  Each move in the TurboFire workouts are perfectly choreographed to music that's been hand-selected to give you the best workout.  

Motivation is KEY to your workouts, no matter what you plan on doing or are currently doing now.  TurboFire uses the AWESOME MUSIC to keep you motivated (well besides the amazing Chalene Johnson!).  The music is YOUR Motivator during the workout. It's your energy boost! It's what keeps you pushing even after you felt like you had all you can give...but then you find you can still give MORE!!!! You sweat your butt off in these workouts and before you  know it you will see results like you've never seen before...oh and each and every time you are taught in CLASS by none other than CHALENE JOHNSON!! Now you have your very own personal training sessions right in the comfort of you home!! No one has to see you tripping over your feet, no one has to see you sweating like a pig, no one has to see period - besides YOU!!!! 

How is the TurboFire program set up? 
How would I know what to do?

You would need to purchase TurboFire from ME - your BeachBody Coach!!
Not a customer of mine yet, no problem - CLICK HERE!


The TurboFire Workout Program includes the following:

12 Smokin' Hot Classes on 5 DVDs
Fire Starter
Low HIITs: Low HIIT 20 & Low HIIT 25
Fire HIITs: Fire 30, Fire 40, Fire 45, Fire 55
Extreme HIITs: HIIT 15, HIIT 20, HIIT 25
Abs 10
Stretch 10
Quick Start Guide
Fuel the Fire Nutrition Guide (great recipes included) 
Class Schedule (full 90 days of which workout to do on which day - makes it so easy!)
Instant Online Access to the first workout
24/7 Online Support



REAL PEOPLE and REAL TRANSFORMATIONS 
with
TURBOFIRE




The following women were all apart of a Challenge Group.  These Women are REAL!  What they did was simple - followed a clean eating lifestyle, drank shakeology once a day, and followed the TurboFire schedule (included in their TurboFire packet).  

Click HERE NOW to purchase your TurboFire Challenge Pack - an a la carte pack that includes The TurboFire Workout Program,  1 month supply of Shakeology (your flavor of choice), 30 day free trial to BeachBody Club Membership (oodles of great tools to help you succeed), and free shipping!!!!


Now, let's check out these TRANSFORMATIONS!!!!



Tess lost 7 lbs and 6 inches in 90 days with TurboFire!

Jackie lost 8 lbs and 16 inches with TurboFire!


Melinda lost 18 pounds and 12 total inches


Sarah lost 21 pounds and 15 inches!



Click HERE to become a member of my exclusive TurboFire 12 Week Challenge Group!!

Remember, we do not know when the creators of TurboFire will announce the official start date of the 90 Day TurboFire Challenge so do not delay ORDER NOW!!!





Questions???? Email ME or
find me on FACEBOOK



No EXCUSES!!!
WE are all busy People!!!!



Looking forward to TURBO TIME WITH YOU!

<3,
Kell



Sunday, January 27, 2013

Weeks 1 and 2 - CLX/TF hybrid

Week 1 and 2 are in the books. I am SO glad I switched out my programs. I love Chalene. I missed her. I need to workout with her every day.


There is a "real" hybrid schedule for ChaLEAN Extreme and TurboFire, but I'm not following it. I like to have my weight lifting and rest days to be the same days each week. So, I do my weights on Mon, Wed, and Fri followed by my rest day on Sundays. I thrown in cardio/abs on Tues, Thurs, and Sat, sometimes taking one of those days off to rest.


This is what my schedule looked like this past 2 weeks:

Monday - Burn Circuit 1
Tuesday - Fit Club (Total Body Core Class)
Wednesday - Burn Circuit 2
Thursday - Rest
Friday - Burn Circuit 3
Saturday - TurboFire HIIT 15 and Ab Ripper X (P90X)
Sunday - Rest
Monday - Rest (I was sick)
Tuesday - Burn 1
Wednesday - HIIT 20 and Ab Burner
Thursday - Burn Circuit 2
Friday - Fire 45
Saturday - Burn Circuit 3 and Ab Igniter
Sunday - Stretch 40

I liked this schedule. I don't like missing workouts on Mondays but it just kinda happened. I guess you can't choose when you get sick. Luckily I can switch out my rest days pretty easily. I really need to add in more ab work. Like, 3 times a week. If there's one area that I need the most help with, it's my midsection. Two babies and an extra 80+ pounds have not been nice to my middle!

So, here's what I'm planning on doing this upcoming week:

Monday - Burn Circuit 1
Tuesday - Fire 30/Ab Igniter
Wednesday - Burn Circuit 2
Thursday - Fire 45 EZ and Extreme Abs
Friday - Burn Circuit 3
Saturday - HIIT 20 and Ab Burner
Sunday - Rest

Week 3 - HERE I COME!