Saturday, December 8, 2012

Clean Taco Salad

This dinner is a popular one in our house! I make 2 pans of meat - 1 of beef for hubs and 1 of ground turkey for me! Seriously - this is the easiest dinner ever! If you don't want it as a salad, roll up a traditional soft taco in a whole wheat shell!

  • 1 pound ground turkey breast
  • 1 package of low sodium Taco Seasoning
  • 1/3 - 1/2 cup of water
  • 1 - 2 ounces of 0% Plain Greek Yogurt
  • 1 ounce 2% grated cheddar cheese
  • Bag of frozen corn or can of corn
  • Can of black beans
  • Fresh Salsa
  • As much lettuce as your little heart desires!

  1. Brown the turkey breast and drain if there is any fat in the pan.
  2. Turn heat to low.
  3. Return the meat to the heat and add taco seasoning and 1/3 - 1/2 cup of water. 
  4. Let the sauce thicken.
  5. Heat up corn and beans according to the packaging.
  6. Prepare your bed of lettuce.
  7. Top your lettuce with the meat, cheese, corn, beans, yogurt, and salsa.
  8. Enjoy!


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