Nov. 1 - Dec. 31 is my favorite time of year!Warm apple crisp baking in the oven, the Eat N' Park Christmas Tree Commercial, pancakes for breakfast on the weekend, Peppermint Mocha Latte at Starbucks, CHRISTMAS COOKIES, Thanksgiving dinner (hellllllloooooo Mom's Sweet Potato Casserole), 25 extra pounds from eating all of the yummy food, Twinkling Christmas lights, kids getting to write their Christmas list and then sit on Santa's lap to whisper in his ear...
WAIT A SECOND - HOLD THOSE HORSES!
Did she just say 25 extra pounds from eating all that stuff? Well, not really, but it sure feels like it sometimes - right?
Admit it - you've had to unbutton your pants after you got done eating your Thanksgiving and Christmas dinners. I'm not gonna lie - I've done it. Then I wised up and wore stretchy pants on Thanksgiving and Christmas...
Well this year is different! Starting on Nov. 19th, a few fellow Beachbody coaches and I are going to be running a "Holiday Hotties and Hunks" Shakeology Challenge group. It's going to last 8 weeks - Nov. 19 - Jan. 6. Our main goal is to NOT gain weight (and possibly even lose a few pounds) this holiday season!
How in the world are we going to accomplish that? Well, it's actually pretty simple. We are going to eat right and replace one meal a day with Shakeology (on home direct). Some of us are even going to make a commitment to working out at least 5 days a week, but that's not a must for this challenge group.
We know that this time of year is TOUGH! From family gatherings, to parties at a friends house, work holiday parties to Thanksgiving dinner - eating this time of year is HARD. Not to mention, all the Christmas shopping and decorating we all have to get done!
We decided on this specific challenge because we KNOW how hard the holidays are. We know that you don't have any extra time. But we do know that you have the time to replace one meal a day with your Shakeology. We also know that you have the ability to make better food choices. Are we asking you to deprive yourself? NO. Are we asking you to be the party pooper? NO. We are asking you to take charge of your life in a time when people typically let themselves go.
So, who's on board with us? Feel free to email me, look me up on Facebook, or email the coach that sent you to this page. They can help to get you started in our Holiday Hotties group!
Kell (and Mia and Dani too!)