Thursday, November 29, 2012

Shakeology Cleanse Day 3


The Cleanse is DONE! I must admit that I felt it today. I was not in a great mood and I was REALLY craving the stuff I wasn't supposed to eat. That always happens when I know I CAN'T have something - I instantly want it!

I still can't be sure about my bad mood being from the cleanse. I had a really whiney 3 year old on my hands and, again, I only got 2 hours of sleep last night.

Check out what my first day looked like HERE.
And here's what day two looked like: CLICK HERE.


Here's what Day 3 looked like:


Breakfast - 215 calories

  • 1 scoop chocolate shakeology
  • 1/2 cup almond milk
  • 1/2 cup water
  • 1/2 cup frozen raspberries

Snack  160 calories
  • apple
  • banana
Lunch - 248 calories
  • 4 ounces of leftover Thanksgiving turkey breast
  • 3 ounces of yams
Snack 80 calories
  •  apple and green tea
Dinner - 205 calories
  • 1 scoop chocolate shakeology
  • 1/2 cup almond milk
  • 1/2 cup water
  • 1/2 cup frozen strawberries
Snack - 80 calories 
  • raw carrots


Total calories today - 988

I'm done. I'm done. I'm done. It really wasn't that bad! I just don't recommend doing it while your 5 month old is teething and up most of the night. Learned my lesson ;)


<3,
Kell


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