The Cleanse is DONE! I must admit that I felt it today. I was not in a great mood and I was REALLY craving the stuff I wasn't supposed to eat. That always happens when I know I CAN'T have something - I instantly want it!
I still can't be sure about my bad mood being from the cleanse. I had a really whiney 3 year old on my hands and, again, I only got 2 hours of sleep last night.
Check out what my first day looked like HERE.
And here's what day two looked like: CLICK HERE.
Here's what Day 3 looked like:
Breakfast - 215 calories
- 1 scoop chocolate shakeology
- 1/2 cup almond milk
- 1/2 cup water
- 1/2 cup frozen raspberries
Snack - 160 calories
- apple
- banana
Lunch - 248 calories
- 4 ounces of leftover Thanksgiving turkey breast
- 3 ounces of yams
Snack - 80 calories
- apple and green tea
Dinner - 205 calories
- 1 scoop chocolate shakeology
- 1/2 cup almond milk
- 1/2 cup water
- 1/2 cup frozen strawberries
- raw carrots
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